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bangkok fitneSS TRAINING
bangkok fitneSS TRAININGBangkok's #1 Health, Fitness & Personal Training Team!
Superior Personal Training for Bangkok Expats
085 328 0744 info@bangkokfitnesstraining.com
Superior Personal Training for Bangkok Expats
085 328 0744 info@bangkokfitnesstraining.com
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BOX-FIT
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Box-Fit is an incredible calories blasting workout designed for maximum cardiovascular output and arm toning.
This hour long Boxing sessions employs all of the punch combinations of Western style Boxing as well abdominal exercises, jump rope and agility to help you stay on your toes for optimal posturing while performing the exercises.
Jabs
Crosses
Hooks
Upper Cuts
are all taught and implemented into this fantastic fitness routine that will leave you breathless, but wanting for more!
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This hour long Boxing sessions employs all of the punch combinations of Western style Boxing as well abdominal exercises, jump rope and agility to help you stay on your toes for optimal posturing while performing the exercises.
Jabs
Crosses
Hooks
Upper Cuts
are all taught and implemented into this fantastic fitness routine that will leave you breathless, but wanting for more!
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