Ibangkok fitneSS TRAINING

Bangkok's #1 Health, Fitness & Personal Training Team!

Superior Personal Training for Bangkok Expats

085 328 0744 info@bangkokfitnesstraining.com

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Extreme Training

Muay Thai Kickboxing
Cardio Kickboxing
Cardio Kickboxing Boot Camp
Boxing
"Box-Fit"
Core Fitness
Latin Jazz Dance Lessons
Bodybuilding
Weight Training
Tai Chi
Krav Maga
Self Defense
Inline Skate Lessons
Ice Skate Lessons
Figure Skate Lessons
Hockey Training & Conditioning
Tae Kwon Do
Judo
Brazilian Ju-Jitsu
Pre & Post Natal Fitness & Wellness
Cardiovascular Fitness & Training
Cardio Training & use of Cardio Equip
Marathon Running Training
Mountain Bike Training
Mountain Bike Adventure Training
Cross Country Cycling Training
Volleyball Instruction & Lessons
Badminton Instruction & Lessons

EXTREME TRAINING
This is a one hour personal training program for people who are completely committed to making a quick change in their physical appearance.
This program does not involve weights, but rather a series of Muay Thai kick boxing, boxing, agility, cardio, cross-training & plyometric circuit training exercises.
This is the workout you mention on the phone when you call us and tell us you REALLY WANT TO LOSE WEIGHT AND GET IN GREAT SHAPE.
Hard core training with one goal in mind....physical and mental success.
There is no other program like this in Thailand and we are proud to call it our own.
Take this challenge and raise your fitness levels to new heights.

Survive this workout and you will understand why it is being touted as:

"THE MOST INTENSE AND EFFECTIVE WORKOUT IN THAILAND"

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Extreme Training