BANGKOK FITNESS TRAINING
Bangkok's #1 Health, Fitness & Personal Training Team!
Superior Personal Training for Bangkok Expats
Weight Loss * Fat Loss * Slimming * Toning * Lean Muscle Gain
BANGKOK FITNESS TRAINING
085 328 0744
info@bangkokfitnesstraining.com
___________________________________________________________________________________________________
085 328 0744
info@bangkokfitnesstraining.com
___________________________________________________________________________________________________
Quality Personal Fitness Training with our pledge & promise that we'll do our very best training to get you in the best shape of your life
INLINE SKATE LESSONS
INLINE HOCKEY LESSONS
INLINE SKATE INSTRUCTIONS & COACHING
INLINE HOCKEY LESSONS
INLINE SKATE INSTRUCTIONS & COACHING
Ever wanted to learn to inline skate? Here is your opportunity to learn
from a professional inline skate instructor and inline skate personal
fitness trainer. Just one lesson is all I need to have you skating like
a seasoned veteran!
That’s right, in just one hour I will have you skating as we cover skating fundamentals: starts & stops balance skating forward, backward & in circles acceleration stride improvement forward stride lengthening crossovers & crossunders change of direction agility explosive moves training & conditioning Burning calories and shedding unwanted body fat weight has never been so much fun!
Whether it is beginnner’s lessons or an hour of inline skate fitness training for a but blasting workout, I am your inline skate training professional!
Bangkok Fitness Training is the only group & personal fitness training team in Thailand offering professional inline skate lessons.
INLINE HOCKEY LESSONS
SKATING LESSONS, INSTRUCTIONS & COACHING
Learn INLINE HOCKEY skating from beginners through professional:
Our lessons cover every aspect of skating and hockey as it applies to inline hockey relevant to being the best possible INLINE HOCKEY player you can be.
1 Basic Skating
2 Crossover Turns
3 Hockey Stopping
4 Backward Skating
5 Stick Basics
6 Stick-Handling
7 Passing
8 Receiving Passes
9 Wrist Shot
10 Slap Shot
11 Face-offs
12 Defense
13 Poke, Sweep and Hook Checks
14 Lifting the Stick, Stick Press
15 Body Contact
16 Goaltending
17 Goaltending Stance & Movements
18 Game Situations for Goaltenders
19 Equipment
20 Goalie Equipment
21 Hockey Fitness
22 Mental Attitude
Asia's top INLINE HOCKEY instructor, Dennis Romatz and his staff of experienced and talented inline hockey players/coaches will teach you everything you need to know to become a great skater and player.
e-mail for more information and to schedule your INLINE HOCKEY lessons today!
That’s right, in just one hour I will have you skating as we cover skating fundamentals: starts & stops balance skating forward, backward & in circles acceleration stride improvement forward stride lengthening crossovers & crossunders change of direction agility explosive moves training & conditioning Burning calories and shedding unwanted body fat weight has never been so much fun!
Whether it is beginnner’s lessons or an hour of inline skate fitness training for a but blasting workout, I am your inline skate training professional!
Bangkok Fitness Training is the only group & personal fitness training team in Thailand offering professional inline skate lessons.
INLINE HOCKEY LESSONS
SKATING LESSONS, INSTRUCTIONS & COACHING
Learn INLINE HOCKEY skating from beginners through professional:
Our lessons cover every aspect of skating and hockey as it applies to inline hockey relevant to being the best possible INLINE HOCKEY player you can be.
1 Basic Skating
2 Crossover Turns
3 Hockey Stopping
4 Backward Skating
5 Stick Basics
6 Stick-Handling
7 Passing
8 Receiving Passes
9 Wrist Shot
10 Slap Shot
11 Face-offs
12 Defense
13 Poke, Sweep and Hook Checks
14 Lifting the Stick, Stick Press
15 Body Contact
16 Goaltending
17 Goaltending Stance & Movements
18 Game Situations for Goaltenders
19 Equipment
20 Goalie Equipment
21 Hockey Fitness
22 Mental Attitude
Asia's top INLINE HOCKEY instructor, Dennis Romatz and his staff of experienced and talented inline hockey players/coaches will teach you everything you need to know to become a great skater and player.
e-mail for more information and to schedule your INLINE HOCKEY lessons today!
